October 5, 2012

Minimalism Week: Feng Shui Your Psyche

We're talking minimalism this week.

More than just materialistic minimalism, there's a whole other life minimalism strategy focused on mental heath, based on the concept that your brain is a fatiguable muscle.


Every notice that Steve Jobs wore the same outfit every day? Every notice Mark Zuckerberg does the same? I recently got some possible insight into this fact through author Michael Lewis' recent interview of President Obama for Vanity Fair.

"I'm trying to pare down decisions. I don't want to make decisions about what I'm eating or wearing. Because I have too many other decisions to make." He mentioned research that shows the simple act of making decisions degrades one's ability to make further decisions. It's why shopping is so exhausting. "You need to focus your decision-making energy. You need to routinize yourself. You can't be going through the day distracted by trivia."
Think about it. The days when you get home from work with big plans to get something done, and you just can't? You collapse on the couch. And it's not always as if you've spent the day conducting heart surgery in the E.R. Your mind is simply tired from the junk of the day.

So what if we try to automate the unimportant decisions in our life, so we can focus our full attention on the things worthy of it?
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October 4, 2012

Minimalism Week: Clothing Simplicity is Easier for Dudes

We're talking minimalism this week.

Minimalism Example #3:
Cut your wardrobe to 7 essential items, and wear only those for a month.

Jen Hatmaker's book called 7: An Experimental Mutiny Against Excess recounts a 7-month social experiment in her own life, in which for one month, she ate only 7 different foods. The next month, her wardrobe consisted of only 7 different items. You get the idea. Short-term (doable) attempts at rediscovering what's really necessary.

So, there's a big part of me that really likes the clothing minimalism concept - long-term.

1 - white dress shirt
1 - gray dress pants
1 - black dress shoes
1 - gym shoes
1 - light sweater
1 - jeans
1 - white t-shirt
(She gives you socks and underwear as freebies.)

Because I dress fairly "classic" as it is, and almost prefer the aesthetic of minimalism. (Think Uncle Jesse). But, there's two hold-ups here. One, I work in a creative field, and two, I work in an office setting. Would this repetitive nature of dress (making others think I'm homeless or simply have awful style) damage my career/reputation?

I also think this method has got to be a lot harder on girls than guys. You actually NEED 30 outfits, because your golden blouse is so memorable it'd be super awkward if you wore it 3 times a week. Then again, maybe you could just minimalize your color palette. Go the white/black/light method that I chose for my own fictitious wardrobe.

This one's interesting. Anyone see any other big downsides here?

Yes, I know the right answer is you shouldn't care what other people think of you.
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